Active Suffolk
We are the Active Partnership for Suffolk, one of 43 Active Partnerships across England dedicated to increasing the number of people taking part in sport and physical activity.
https://www.activesuffolk.org/a-z/exercise-class
01394 444 605
Woolpit Sport, Exercise and Wellbeing
There are many clubs, sports and classes to keep you active. They are all welcoming and friendly and cater for all abilities.
Actilives
ActivLives is a local independent charity working in Ipswich and across Suffolk to keep people active, connected and involved with their local community through accessible sports and exercise, learning new skills and volunteering opportunities.
Agespace
The massive physical and mental health benefits of regular exercise for the elderly aside, exercise classes can be a fun and engaging way for older people to meet similar people in their area. The options available to those in Suffolk include walking clubs, chair exercises, Otago classes and many more. This page will help you find exercise classes for seniors in Suffolk.
https://www.agespace.org/local/suffolk/health/exercise-classes-for-older-adults
Walking health
Walking is one of the simplest, most natural forms of exercise. It requires no special equipment, no specific levels of fitness, and can be done almost anywhere.
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